
Detox and healthy skin, a fresh start for your skin
Why is detox essential for healthy skin?
A new year is often synonymous with a fresh start, so give your skin a reset with a natural detox!
After the holidays, with rich meals, sugary indulgences, and a hectic pace, your skin can show signs of fatigue: dull complexion, blemishes, or lack of radiance. These issues are often caused by the accumulation of toxins that disrupt the natural balance of your skin.
The good news? A well-thought-out detox can give your skin a real refresh. By eliminating toxins and adopting simple steps, you can restore healthy, glowing, and radiant skin.
Detox: the key to radiant skin.
Detox acts as a reset for both your body and skin. By eliminating accumulated excesses, it helps to:
- Reduce imperfections.
- Restore radiance to the complexion and improve the skin's texture.
- Boost cellular regeneration for a revitalized complexion.
The idea? Adopt a holistic approach that combines diet, appropriate skincare, and an active lifestyle to maximize results.
Eating well for glowing skin
Your plate, your first beauty ally
What you eat directly impacts your skin. A healthy, balanced diet helps to eliminate toxins and nourish your skin from the inside out, promoting a healthy, glowing complexion.
Foods to prioritize for a detox and healthy skin include:
- Rich in antioxidants : Carrots, berries, lemons, cabbages...
- Detoxifying foods : Beets, avocados, leeks, almonds...
- In addition to drinking water or infusions, it is possible to hydrate through foods. Favor foods rich in water, such as cucumber, radishes, celery...
Here is a tip : Stay hydrated by drinking at least 1.5 liters of water per day!
A skincare routine to complement your detox
Gently exfoliate.
To cleanse impurities and reveal a radiant complexion, we have exactly what you need: our exfoliating SCRUB !
SCRUB is a 100% natural exfoliator ideal for the body, but it can also be used on the face. The exfoliating SCRUB will help you remove all the impurities and dead skin cells that dull your complexion, thanks to cane sugar. It provides an effective and gentle exfoliation that leaves a soft and protective layer.
Thanks to it, your skin will be detoxified and benefit from a boost of radiance thanks to oregano oil. It will also be nourished and protected thanks to coconut and Roman chamomile oils.
To use SCRUB on your face, apply it to damp skin for a gentle exfoliation.
When in contact with water, the balm emulsifies. Gently massage, then rinse with lukewarm water.
Its unique fragrance of Green Mandarin, Chamomile, and Lavender offers relaxation and well-being.
Detoxify!
Do you know the best detox ally from Les Huilettes? It's MASK, of course !
With this purifying face mask, goodbye dull complexion. Your skin is detoxified and regains its radiance. This mask tightens dilated pores, rebalances the skin microbiota (Prebiotic from Chicory), and brightens the complexion! It is ideal for stressed skin.
Apply a thin layer on clean skin, leave it on for 5 to 10 minutes, then rinse with clear water. The mask transforms into a milk-like texture, leaving the skin feeling soft!
Hydrate and protect
After your face mask, apply the DAY serum-oil.
This serum-oil reduces imperfections and protects against external aggressions thanks to the oils of Roman Chamomile, Geranium Rosat, Myrrh, and Pomegranate.
Moreover, it restores radiance thanks to Carrot and Bitter Almond!
2 or 3 drops are enough. Say goodbye to imperfections and hello to a fresh complexion!
Movement: an essential ally
Detox also involves exercise!
Moving is an excellent way to activate blood and lymphatic circulation, thus promoting the elimination of toxins. To do this, choose a sport you enjoy.
Whether it's yoga, Pilates, Zumba, running, or even walking, as long as you're expending energy and sweating, that's what matters.
Exercise is an essential ally for the body, but also for the face!
So why not adopt facial gymnastics and face yoga?
A new start for your skin
The start of the year is the perfect opportunity to start fresh.
By combining an internal detox with a well-thought-out natural skincare routine, your skin will regain its radiance and vitality.
Take care of yourself, both inside and out, with Les Huilettes.
The key to healthy skin lies in consistency and kindness towards oneself..
Adopt these simple steps!