O as Olive

Olive oil (Olea Europaea) is rich in essential fatty acids, omega 9 and unsaponifiables. These active ingredients can't be turned into soap with soda:) and are so good for the skin for their antioxidant virtues (Vit E, phenols...). Skin is soothed and regenerated !

Where to find it ?

Olive oil is a vegetable oil extracted from the fruit of the olive tree. It is widely cultivated in Mediterranean countries and is known for its health benefits.

What are the cosmetic benefits?

- Good for skin and hair: Olive oil can help nourish skin and hair, moisturizing and protecting against free radical damage. It is also used in personal care products such as soaps and lotions.
- Anti-inflammatory properties: The polyphenols present in olive oil have anti-inflammatory properties, which can help reduce inflammation.

Does it have any other known virtues?

- Rich in monounsaturated fatty acids: Olive oil is a rich source of monounsaturated fatty acids, which have been linked to lower cholesterol levels and a reduced risk of cardiovascular disease.
- Rich in antioxidants: Olive oil contains antioxidants such as vitamin E and polyphenols, which can help protect cells from free radical damage and prevent chronic disease.
- Good for digestion: Olive oil can help stimulate bile production and improve food digestion, which can help prevent digestive problems such as bloating and constipation.
- Good for cognitive health: Studies have suggested that regular consumption of olive oil may help improve cognitive function and prevent neurodegenerative diseases such as Alzheimer's.